So what do you do when you do when you are in peak condition and then land flat on your face? You get back up and deal with it. I've watched too many people in my circles run from problems and learned at a young age that facing issues head on is better than looking back and trying to figure them out (or fix the bigger problems that accumulated)later on.
Today, we go to the net, Pinterest, and remember who we are. We remember that we are still that person, just slightly broken and ready to heal with great vigor and determination to be better. We go through phases of recovery, somewhat like an alcoholic:
- Anger
- Denial
- Depression
- Acceptance
- Depression
- Determination
This goes with my damn straight! http://25.media.tumblr.com/tumblr_lh490q5lgD1qft6eto1_500.jpg |
We flip through these overly generalized phases over and over again and just continue with them until we are back in our addiction. Our run, our solace. Our life... I'm sure my husband would love to argue that I have a few more phases, but I'm back in the determination phase and you don't want to upset a determined person, do you? He knows these phases very well, knows when he can mess with me, and when he needs to ask the boss to stay at work. Other than my down time from my car accident a few years ago, I've suffered minor hiccups. Trivial injuries that provide for minimal down time. This will be my longest downtime, even more than the wreck and when I come back it will only be after weeks of physical therapy and thankfully I have the doc convinced that we should throw in gait analysis. I'm no Kara Goucher, but it keeps me sane and I plan on continuing to run for a long time after this hiccup.
All of the sudden the most simple of tasks are made so hard it hurts to think about attempting them. Have you have tried to paint your toes while you cannot move your toes??? It is ridiculously difficult! I ended up with maroon polish all over my foot. I'm not talking a smidgen here and there, I'm talking the whole third toe was painted maroon! Alas, you must paint your toes on the homecoming of your 7-0 team. Which reminds me, WE BELIEVE 8-0, #HailState !!! We play Alabama this weekend and hoping to finally get some respect in the SEC. We have been put down too many times, short changed, bad calls because we were not the favorites. I digress back to difficult tasks at hand... Getting to work, not the driving part, but actually through the doors. I've always appreciated the extra amount we must walk to get into work, however the idiot who designed this building (and won an architectural award) never had to walk on crutches. It is nearly 1/3 mile from the garage to the moment I an plop my butt in my chair. There is no place for handicap (or injured folk) to park that is closer, no back door, and unless one of my friends comes in at 0600 to just be sweet, they cannot park my car for me. Let's not even talk about showers... The only time a bath is acceptable is after a hard run, then it will be in ice followed by a detox bath the next day. Detox bath's have become my go to, and my Runner's World Collection (which needed some good reading time) is starting to dwindle. There's just something nice about a shower, about standing up and not being in your own filth even if it's after the bath, standing up, IMHO you just feel cleaner. I've tried getting my husband to bring me glasses of wine, but who can blame the man, he's afraid if I have too many I'll fall in my attempt to slip out of the tub using the side to slide my butt out without using my left foot at all and hit my head. Then he has to explain how we don't have stairs in our house and yes, his wife really is this clumsy. Poor guy he has to put up with me, however, once I hit the couch all bets are off and wine it is. LOL! Another thing, unless you are sitting or laying down any bottoms CANNOT come on or off. It's crazy how much you need both arms and both legs. I'm sure I could get good at the one leg hop into my pants but I'd rather not require more stitches trying to accomplish this task. There are some tasks I am ok not perfecting.
Slightly swollen. Anyone want to paint them for me??? |